Parenting is an adventure like no other. The path forward is not always clear, and every family’s road map is different. I enjoy providing support, psychoeducation, and coaching to parents.
Effective co-parenting for divorced, blended, and multi-generational families can help children navigate major family transitions more smoothly.
Parent stress management and self-care are vital, especially when you are supporting your child through a mental health struggle. It can be easy to neglect your own wellness. Remember, you matter too, and support is within reach.